KENISHA

Originally from Baltimore, MD, Kenisha has always loved staying active and being part of her community, whether through track and field or giving back through service. Movement has always been part of her life, so when college athletics came to an end, she found herself missing that team energy.

That changed when she walked into a spin studio in Boston. Right away, she felt that familiar sense of belonging like she was part of something again. She fell in love with indoor cycling and eventually started teaching while also balancing the busy life of a dental student.

Now a pediatric dental resident, Kenisha still makes time to ride and connect with the GVO fam. Her classes are all about good vibes, great music, and showing up for yourself. “I try to make every session feel fun, supportive, and strong like a mini celebration. I want people to leave feeling better, more confident, and proud of what they just did.”

When she's not in the studio or at the clinic, you’ll probably find her enjoying an açaí bowl, doing Pilates, or just taking time to recharge.