Marge's love for sports and fitness began at a very young age. She grew up swimming competitively and took her talents to the University of Arkansas. After her collegiate career came to an end, she was desperate to find a workout that left her feeling the same endorphins that she got from being in the pool.

She found cycling- Indoor cycling has become a safe space where she's been able to find that same feeling and transform her body and mind every time she clips in.

When she's not cycling, Marge is a School Psychologist and works with children remotely in Detroit, MI and Dallas, TX She loves to try new things and challenge her body and mind and Most recently became an IRONMAN! (Swimming 2.4 miles, Biking 112 miles, and running 26.2 miles !)

"Let me show you a safe space to escape from work stressors, sweat, smile, and surprise yourself. Transformation will happen when you simply show up for YOU..."

MARGE

Lauren is all about high energy and positivity. This Miami native always front loads her class with the disclaimer that she's Cuban E, had too much cafecito growing up, and has zero chill!

Spin found her when she was a young twenty-something-year-old living in New York. On a whim, she signed up for a spin class and fell in love with the energy, community, and vibe. Her experience with spin brought her closer to understanding her body and its strength in a way that felt natural and freeing. After a year of non-stop riding, Lauren trained with a New York studio and became an instructor, with the goal of honoring everyone's body, practice, and forging long-lasting community.

When she's not on the bike, you'll find Lauren teaching in a classroom, consulting EdTech companies, or learning something related to the Education. She's currently enrolled in the University of Miami's Applied Learning Sciences doctoral program. More than anything, she enjoys spending the day with her partner, Matt, and their dog, Chopper.

LAUREN

Born and raised in Nicaragua, she grew up playing sports her entire childhood. You name it - swimming, tennis, volleyball, soccer, track. 

Mar’s passion for cycling continues to deepen with each ride. She brings an infectious energy fueled by the love for music and movement. You can’t forget the amazing remixes Mar brings that will keep you excited for whats playing next and forever wanting more. 

Mar thrives on fostering teamwork and creating genuine connections with her riders. Her commitment to positive vibes and empowerment ensures that every class is not just a workout, but a shared journey towards fitness and personal growth. 

Outside of teaching classes, Mar also works in Project Management in the Electrical Vehicle Division. 

In her free time, you’ll find her running/marathon training and spending time with family and friends. 

“Let’s level up together Team!”

MAR

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Jeanette has always had an undeniable love for music. After high school, she set out on a journey to find movement that spoke to her soul—dabbling in everything from kickboxing to personal training and long-distance running in pursuit of a healthier, more vibrant lifestyle.

It wasn’t until she discovered indoor cycling through friends that everything clicked. The powerful fusion of music and movement instantly captured her heart, igniting a passion that went beyond fitness—it became therapy, community, and pure joy. She never imagined that something so fun could also allow her to inspire and uplift others.

In the studio, Jeanette thrives in the dark, fueled by deep, pulsing beats that connect the mind, body, and soul. Her classes are an electrifying experience, featuring a curated mix of House, Hip-Hop, and Hispanic anthems that will push you, energize you, and keep you coming back for more.

Off the bike, you’ll find her soaking up the outdoors, belting out her favorite songs, indulging in delicious food, and laughing until she cries. She’s here to work hard, motivate others, and crush choreo—all while proving that the work itself is the ultimate reward!

JEANETTE

Always on the move—whether I’m in a spin class, out for a run, or vibing to my favorite music. Cycle & pilates lover with a soft spot for family time and fine dining (sometimes managing it, sometimes just enjoying it). If I’m not in the studio, I’m probably at home with my cat, sneakers off, playlist on.

CASSIE